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Before you jump to Motichoor Parfait ππ recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Green tea is fantastic for moods. You were simply anticipating to read that here, weren't you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you feel a lot healthier. Now you are well aware that green tea helps you to lift your moods also!
So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to motichoor parfait ππ recipe. To cook motichoor parfait ππ you need 2 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Motichoor Parfait ππ:
- Prepare 2 of Motichoor ladu.
- Use 1 cup of Rabdi.
Steps to make Motichoor Parfait ππ:
- First to crush motichoor ladu..
- Take a jar or glass & first layer motichoor & second layer of thick & cold rabdi..
- Garnish it with nuts and you can add cream cheese of you want to because it's lovely combination. Now it's ready to serve..
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