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How to Make Any-night-of-the-week Gamberi e verdura prawns and vegetables

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Gamberi e verdura prawns and vegetables

Before you jump to Gamberi e verdura prawns and vegetables recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Cold water fish are good if you want to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can earnestly elevate your mood.

You can see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to gamberi e verdura prawns and vegetables recipe. To make gamberi e verdura prawns and vegetables you only need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Gamberi e verdura prawns and vegetables:

  1. Prepare 400 g of prawns cooked or fresh.
  2. Provide of Large courgette.
  3. Prepare of Large pepper.
  4. Take Clove of garlic.
  5. Provide of Olive oil.
  6. Provide 2-3 tablespoons of tomato passata sauce.
  7. Prepare to taste of Salt.
  8. Get of Fresh parsley.

Steps to make Gamberi e verdura prawns and vegetables:

  1. Fry garlic gently in oil. Meanwhile wash, dry and chop the veg. Add veg to pan and sauté for about 10 minutes on medium heat.
  2. Next add the prawns and cook for 2-3 mins. Then add passata sauce. Cook for another 5-6 mins. Remove garlic. Add fresh parsley on top, salt and serve.

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