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Before you jump to Gamberi e verdura prawns and vegetables recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
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Cold water fish are good if you want to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can earnestly elevate your mood.
You can see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to gamberi e verdura prawns and vegetables recipe. To make gamberi e verdura prawns and vegetables you only need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Gamberi e verdura prawns and vegetables:
- Prepare 400 g of prawns cooked or fresh.
- Provide of Large courgette.
- Prepare of Large pepper.
- Take Clove of garlic.
- Provide of Olive oil.
- Provide 2-3 tablespoons of tomato passata sauce.
- Prepare to taste of Salt.
- Get of Fresh parsley.
Steps to make Gamberi e verdura prawns and vegetables:
- Fry garlic gently in oil. Meanwhile wash, dry and chop the veg. Add veg to pan and sauté for about 10 minutes on medium heat.
- Next add the prawns and cook for 2-3 mins. Then add passata sauce. Cook for another 5-6 mins. Remove garlic. Add fresh parsley on top, salt and serve.
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