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Before you jump to Anda and Veggie Paratha recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help improve your moods also. It's not hard to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to anda and veggie paratha recipe. You can cook anda and veggie paratha using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Anda and Veggie Paratha:
- You need of FOR THE PARATHA DOUGH -.
- Take 2 cups of Wheat Flour.
- Provide 1 tsp of Salt.
- Prepare 2 tsp of Oil.
- Use of Water as required.
- Get 2-3 of Tomatoes finely chopped.
- Take 1 bunch of Spring Onions chopped.
- Take 1 of small bunch Coriander Leaves finely chopped.
- Get 3-4 of Green Chillies finely chopped.
- Take 7-8 of Eggs.
- Use 1 tsp of Black Pepper Powder.
- Take 1 tsp of Salt or to taste.
- Get 1/4 cup of Ghee.
Steps to make Anda and Veggie Paratha:
- Make a smooth dough as for the paranthas. Heat a non stick skillet and make the parathas using butter. Whisk the eggs with all the ingredients mentioned. Also use your favourite Veggies if desired instead of those mentioned here. It is absolutely one's own choice and preference..
- After the parantha is almost half done, pour about 2 to 3 tablespoons of the beaten egg mix on it and let it cook on a low heat. Flip it over and cook on a low heat on the other side too. Cover it while doing so..
- Yummy Egg and Veggie Parathas are ready to be served with any Chutney or sauce or as it is..
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