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Before you jump to Passion juice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be astonished to learn, are wonderful at battling depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can really help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel happier!
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to passion juice recipe. To cook passion juice you only need 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Passion juice:
- Take 5 pcs of passion fruits.
- Get 1 glass of water.
- Take 1 teaspoon of sugar.
Steps to make Passion juice:
- Blend the fruits.
- Sieve the juice.
- Add water.
- Add sugar.
- Serve the juice.
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