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Before you jump to Carrot Passion Mint Juice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is really great for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain's focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it can help you be happier as well!
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to carrot passion mint juice recipe. You can have carrot passion mint juice using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Carrot Passion Mint Juice:
- Provide 4-5 of large carrots.
- Get 2 of passion fruits.
- Provide leaves of Mint.
- You need of Sweetener of your choice..optional.
- Prepare of Lemon juice.
- Prepare of Water.
Steps to make Carrot Passion Mint Juice:
- You can use a blender or juicer...however, a juice will yield very little juice.
- Clean your passion fruit and remove the pulp...clean your mint leaves too Put everything in a blender. Add water and sweetener(based on your taste)...blend till smooth.
- Clean your carrots, peel them(I did not, optional).. And cut them into small bendable sizes..if using a juice,use them whole.
- Sieve to separate the liquid from the pulp....
- Do not discard the pulp...add it your cookies or other baked goods.
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