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Before you jump to Parsnip soup with potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
If you want to fight depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously raise your mood.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to parsnip soup with potatoes recipe. To cook parsnip soup with potatoes you only need 7 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Parsnip soup with potatoes:
- Take 3 of parsnips, peeled and sliced.
- Provide 2 of large potatoes, peeled and cut into small pieces.
- Use 1 of onion, peeled and chopped into.
- Get 200 ml of home made chicken stock.
- Get 100 ml of milk.
- Prepare of Salt - pepper for taste.
- Prepare of Olive oil.
Steps to make Parsnip soup with potatoes:
- Heat the oil in a large pan and fry onions, stirring until they are soft..
- Add parsnips and potatoes and cook for about 5 minutes. Then, turn off the heat..
- Pour in 400 ml water in a pot, bring it to boil and pour in chicken stock, season with salt and pepper, add fried vegetables and milk, stir well, cover the pot with a lid and simmer for about 20 minutes..
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- Then, let it to cool and in a food processor, blend it. Return it to the pot, taste it, if needs more season, do it..
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- Serve it with your favourite with bread and cheese or bread and butter. Enjoy.
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- Ingredients.
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