Recipe of Ultimate Granola parfait

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Granola parfait recipe here. We also have wide variety of recipes to try.

Before you jump to Granola parfait recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The more serotonin in your brain, the better you'll feel. Not only that but nuts, in particular, are a great source of protein.

So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to granola parfait recipe. You can have granola parfait using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Granola parfait:

1. Prepare of Yogurt.
2. Get of Granola.
3. Use of Apple.
4. Get of Cherry.
5. Use of Condensed milk (optional).

Instructions to make Granola parfait:

1. The ingredients needed.
2. Start by adding the granola,then the milk.
3. Add the sliced fruits,then add the granola and repeat the steps.

If you find this Granola parfait recipe valuable please share it to your good friends or family, thank you and good luck.