Simple Way to Prepare Any-night-of-the-week Mango parfait

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Before you jump to Mango parfait recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really healthy and good for you. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain's concentration while at the same calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood also!

As you can see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to mango parfait recipe. To cook mango parfait you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Mango parfait:

1. Get 3 of mangoes.
2. Use 10-12 of ticky packs Marie biscut.
3. Provide 3 tbsp of butter.
4. Provide 3 cup of milk.
5. Provide 2 packet of sulyan cocunt powder.
6. Prepare 4 tbsp of condesed milk.
7. Take 3-4 tbsp of condensed sugar.
8. You need 3 tbsp of cornflour.

Instructions to make Mango parfait:

1. Cut 2 mangoes in chuncks and cut 1 mango in julien style for decoration in the end.
2. Chop maarie biscuits and add melted butter.
3. Next take a pan put milk and coconut powder, condensed milk icing sugar and warm it well. Now put cornflout and add water and make thick custard.
4. For layer put chopped marie biscuit first, mango chunkd and then custard and store in a cool place.
5. Now decorate with marie biscuit chunks, mango juliun and minay then chill it..

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