Step-by-Step Guide to Prepare Perfect Red Lentils and squash soup

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Before you jump to Red Lentils and squash soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

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We hope you got insight from reading it, now let's go back to red lentils and squash soup recipe. You can have red lentils and squash soup using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Red Lentils and squash soup:

1. Take 3 cups of cubed butternut sqaush.
2. Use 4 of parsnips cubed.
3. Prepare 1 of large onion chopped.
4. Get 1 of carrot chopped.
5. You need 4 cups of chicken stock low sodium.
6. Use 2 cups of red lentils.
7. Use to taste of salt and pepper.
8. Take 1 tbsp. of cumin ( optional).
9. Use 2 tbsp. of olive oil.

Instructions to make Red Lentils and squash soup:

1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes.
2. Add chicken stock and simmer for 30 minutes..
3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups..
4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve..
5. Thick and creamy..

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