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Recipe of Speedy Macaroni with chicken and tomato sauce

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Macaroni with chicken and  tomato sauce

Before you jump to Macaroni with chicken and  tomato sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, try a few of these.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that improve the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can earnestly boost your mood.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to macaroni with chicken and  tomato sauce recipe. To make macaroni with chicken and  tomato sauce you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Macaroni with chicken and  tomato sauce:

  1. Use of Macaroni.
  2. You need of cooked chicken.
  3. Provide of Pasta sauce.
  4. Provide of garlic.
  5. Prepare of chilli flakes.
  6. You need of Onion.

Steps to make Macaroni with chicken and  tomato sauce:

  1. Boil pasta leave aside.
  2. In a pan heat oil (little bit)add chopped onion and garlic sauté for a bit add cooked pasta and tomato sauce at the same time.
  3. Cook for five minutes then add cooked chicken and chilli flakes mix well Chopped coriander will add nice flavour to the pasta.

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