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Recipe of Speedy Risotto with leeks, mushrooms & Parmesan crisps

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Risotto with leeks, mushrooms & Parmesan crisps

Before you jump to Risotto with leeks, mushrooms & Parmesan crisps recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, along with bettering your mood, can be a great source of protein.

As you can see, you don't need to eat all that junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to risotto with leeks, mushrooms & parmesan crisps recipe. To cook risotto with leeks, mushrooms & parmesan crisps you only need 18 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Risotto with leeks, mushrooms & Parmesan crisps:

  1. Prepare of Risotto:.
  2. Take 2 of Leeks.
  3. You need 250 g of Chestnut mushrooms.
  4. Provide Handful of dried wild mushrooms, (optional).
  5. Provide 1 clove of garlic.
  6. You need 300 g of Arborio risotto rice.
  7. Get 2 of stock pots Chicken stock.
  8. Take Tablespoon of Parmesan, grated.
  9. Get 75 g of Soft Blue cheese (Castello).
  10. Provide Handful of Pine nuts.
  11. Provide Handful of Rocket leaves.
  12. Provide of Salt & pepper to season.
  13. Prepare Knob of butter.
  14. Prepare of Parmesan Crisps:.
  15. Provide 5 tablespoons of Parmesan cheese.
  16. Take 5 tablespoons of cheddar cheese.
  17. Use 2 tablespoons of plain flour.
  18. Use of Salt & pepper to season.

Steps to make Risotto with leeks, mushrooms & Parmesan crisps:

  1. Chop the leeks and mushrooms, crush the garlic and heat gently in a deep pan with the butter..
  2. Mix the stock with 1 litre boiling water.
  3. Add the rice, half of the stock and the dried mushrooms to the leeks. Cook on a medium heat. Add the remaining stock during cooking..
  4. Heat the pine nuts on a tray until golden brown..
  5. Roughly chop the blue cheese & add with the Parmesan when the risotto is cooked. Stir in & serve..
  6. Add the rocket, pine nuts and parmesan crisps..
  7. Parmesan Crisps:.
  8. Mix ingredients in a bowl..
  9. Create 4 circles on an oven tray, approx. 6cm wide. Heat in the oven at 200 Celcius for approx. 8 minutes..
  10. Use a flat spatula to place warm crisps on a rolling pin, wrap with cling film, cool..

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