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Before you jump to Palestinian Mesakhan recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were simply expecting to read that here, weren't you? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that green tea could help you be better. Now you know that green tea can elevate your mood as well!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to palestinian mesakhan recipe. You can cook palestinian mesakhan using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Palestinian Mesakhan:
- Get 2 of boiled chicken thighs.
- You need 2 of medium size red onions.
- Get 3 tbs of Sumac.
- Get 1 of garlic clove (minced).
- Get 2 tbs of grated beetroot.
- Prepare of Salt and pepper.
- Prepare 1/2 teaspoon of ginger powder.
- Prepare 1/2 teaspoon of turmeric.
- You need 1 pinch of cinnamon.
- Use 1/2 cup of chicken broth.
- Take 2 of flat bread (naan).
- Prepare of Chopped parsley.
Instructions to make Palestinian Mesakhan:
- Cut the boiled thighs into two pieces..
- In a large pan, on high heat, add 1 tbs of sunflower oil and fry chicken untill golden..
- Remove thighs aside, then add another 2 tbs of oil and put onions, garlic and all powder species..
- Stir well untill cooked and add the broth..
- Return thighs back to the pan and stir well untill all combined together. Add beetroots and leave it for a couple of minutes then turn off the heat..
- Serve on a flat bread with fries and garnish with parsely.
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