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Before you jump to Lemon biscuit yogurt parfait recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this article we shall be going over foods that you ought to be eating that can help you stay in good health.
Nuts as well as different seeds will be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your system will use these kinds of fatty acids as a building block for creating hormones that your body demands to stay healthy. One thing you may not comprehend is that various hormones that you need will only be able to be produced when you have these kinds of fatty acids.
By following a few of the suggestions above you will notice that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to lemon biscuit yogurt parfait recipe. You can cook lemon biscuit yogurt parfait using 3 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Lemon biscuit yogurt parfait:
- Take 500 ml of Delamere Lemon Biscuit Yogurt.
- Prepare 3 of Weetabix Cereals.
- Prepare 1 of Banana.
Steps to make Lemon biscuit yogurt parfait:
- Chop bananas into rounds. Crush the weetabix cereal roughly.
- Pour weetabix cereal at the bottom of the glass and press tightly. This will form the base of the parfait.
- Pour into the glass the lemon biscuit yogurt.
- Add a third layer of cereals.
- Stick banana slices on the wall of the glass all round. Pour another layer of yogurt.
- Top the glass with more chopped bananas.
- Crunch, Smooth. Sweet. Tangy. You get all those delicious components in every bite.
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