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Before you jump to StrawBerry Parfait recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to cheer up!
See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to strawberry parfait recipe. You can cook strawberry parfait using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook StrawBerry Parfait:
- Prepare of chantilly cream.
- You need 1/3 cup of Plus 1 tablespoon cream (35% fat).
- Prepare 1/2 of Vanilla bean.
- Get 1 tbsp of Sugar.
- Provide 50 grams of White chocolate.
- Take 1/3 cup of Plus 2 tablespoon cream (35% fat).
- Take of fresh strawberry sauce.
- Provide 150 grams of Strawberries.
- You need 2 tsp of Sugar.
- Prepare of crisp biscut.
- Use 2 tbsp of Plus 2 teaspoons unsalted butter.
- Use 2 tbsp of Plus 1 teaspoon confectioner sugar.
- Take 1 tsp of Ground almonds.
- Take 1 of Egg yolk.
- Use 2/3 cup of All purpose flour.
Steps to make StrawBerry Parfait:
- For the chantilly cream heat the 1/3 cup plus 1 tablespoon cream, vanilla bean, and sugar until it boils..
- Pour through the sieve over white chocolate..
- Wait for a couple of minutes then stir until a lumps of chocolate are melted..
- Pour in the 1/3 cup plus 2 tablespoons of cream..
- Place in the freezer for 1 hour to chill..
- For the fruits sauce place all the ingredients into a food processor and blitz until liquid..
- For the crisp biscuit beat together butter and icing sugar then the ground almonds, egg yolk and mix until combined..
- Using a spoon mix in the flour until just combined. Don't over mix..
- Roll out thinly and cut into six circles and bake at 302°F fahrenheit for ten minutes or until golden brown..
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