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Before you jump to Creamy bolognese recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. A number of foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
If you wish to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can seriously boost your mood.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to creamy bolognese recipe. You can cook creamy bolognese using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Creamy bolognese:
- Get 500 g of beef mince.
- Get 2 of onions, finelly chopped.
- Provide 2 of grated carrots (optional).
- You need 1 tin of passata + ½ tin water.
- Get 300 ml of double cream.
- Get 1 of beef stock cube.
- Take 1 tsp of garlic powder.
- Prepare of Black + white pepper.
- Prepare 3 tbsp of ketchup.
- You need 2 tbsp of tomato puré.
- Prepare 1 tin of sweetcorn.
Steps to make Creamy bolognese:
- Fry the beef mince and onions and add the remaining ingredients to the pot..
- Cook on the hob for 10-20 minutes or in the slow cooker on high for 3-4 hours (I don't recommend cooking it any longer since it might make the cream curdle)..
- Enjoy!.
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