Recipe of Quick Tropical zobo II 🌴

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Before you jump to Tropical zobo II 🌴 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Grains can be wonderful for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods fill you up better and that can help elevate your moods as well. It's not hard to feel a little bit off when you feel hungry! These grains can elevate your mood as it's not at all hard for your body to digest them. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to tropical zobo ii 🌴 recipe. You can cook tropical zobo ii 🌴 using 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Tropical zobo II 🌴:

1. Take of Zobo.
2. Provide of Fresh pineapple peel.
3. Take of Orange peel.
4. Provide of Sweet melon peel.
5. Provide of Mango peel.
6. Take 4-5 pieces of cloves (we don’t want it to be spicy).
7. Provide of Lemon grass fresh or dried.
8. Provide of Dates.
9. Get of Cucumbers.
10. Prepare of Oranges.
11. Use of Strawberry (optional or if you’re doing it for your family).
12. Use of Passion fruit (the real tropical fruit and the real bomb of the recipe).
13. Use of Fresh ginger.
14. Use of Mango.
15. Get of Sweet melon.
16. You need of Sugar (if needed).
17. Provide of Pineapple.

Steps to make Tropical zobo II 🌴:

1. Clean your zobo and make sure you remove all the dirt inside.
2. Add the zobo to a lot and add enough water to cover it.
3. Add your mango, orange, pineapple,passion, lemon, sweet melon peels. Add lemon grass, the cloves and the dates and boil.
4. Drain and set aside..
5. Next blend the other fruits, cucumber, pineapple, mango, orange, sweet melon,ginger, berries if using any (I usually blend them individually)and add them to the zobo.
6. Purée the passion and add to the zobo and give it a stir. Add sugar if needed..
7. Chill in the fridge.
8. .

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