Recipe of Speedy Coconut, Lemon and passion cake

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Before you jump to Coconut, Lemon and passion cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

It's not hard to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These grains can help you feel full for longer too, which can help your mood too. It's not difficult to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to coconut, lemon and passion cake recipe. You can cook coconut, lemon and passion cake using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Coconut, Lemon and passion cake:

1. Prepare 400 g of self raising flour.
2. You need 200 g of margarine.
3. Use 200 g of sugar.
4. Prepare 1 of lemon for zest and juice.
5. Get 3 of eggs.
6. Provide 4 tbs of passion juice (squeezed from 2 passion fruits).
7. Prepare 2 tbs of dessicated coconut.
8. Provide 1 tsp of coconut essence.
9. Get 1/4 (1 cup) of milk.

Instructions to make Coconut, Lemon and passion cake:

1. Preheat oven at 180 degrees. Grease the baking tin, measure all the ingredients and sieve the flour..
2. Beat margarine and sugar till pale and fluffy. Beat eggs each at a time.
3. Add lemon zest and juice and fold in.
4. Add descicated coconut and fold in. Add the coconut essence and continue folding you..
5. Now add flour alternating with milk and the passion juice.
6. Put in the baking tray and bake for 45 mins or till evenly brown and knife come out clean.
7. L.

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