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Before you jump to Spaghetti with garlic, chilli and Parmesan recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, you may be amazed to discover, are terrific at combating depression. Just make sure that you don't toss out the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to jolly up!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to spaghetti with garlic, chilli and parmesan recipe. You can have spaghetti with garlic, chilli and parmesan using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spaghetti with garlic, chilli and Parmesan:
- Provide 250 g of spaghetti.
- You need 1-2 of hot chillies (dried works too).
- Take 1 clove of garlic.
- Use of Extra virgin olive oil.
- Provide of Parmesan.
Instructions to make Spaghetti with garlic, chilli and Parmesan:
- Cook pasta according to instructions, in plenty of salted water, be careful not to over cook.
- Meanwhile chop chillies, peel garlic and fry gently in a good glug of oil. This will infuse the oil..
- When pasta cooked, drain well and add to pan. Toss and mix altogether for some seconds, remove garlic and serve immediately with some grated Parmesan.
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