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Before you jump to Yoghurt and Mix Fruits Parfait recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. You will see that the nutrition in these types of is non existent and the unwanted side effects can be very bad. In this post we're going to be going over foods that you ought to be eating that can help you stay in good health.
Citrus fruit will be one of the greatest things that you can have for your desserts, rather than having a piece of cake or ice cream. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
For those who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to yoghurt and mix fruits parfait recipe. You can have yoghurt and mix fruits parfait using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Yoghurt and Mix Fruits Parfait:
- Prepare 1 cup of yoghurt.
- You need 1 tsp of vanilla essence.
- Get of As per taste Honey.
- You need of As required Seasonal Fruits.
- Take of As required Crushed nuts.
- Provide of As required Sprinklers and strawberry syrup For garnish.
Steps to make Yoghurt and Mix Fruits Parfait:
- Take a bowl add yoghurt,add honey and vanilla essence in it and mix it well..
- Now take the chopped fruits(Apple, kiwi, pomegranate seeds, mango)..
- Now take a serving glass,pour dome strawberry syrup on the sides of the glass for decoration only(optional). Now add Ist layer of yoghurt,then fruits, then some nuts (almonds, cashew, walnuts), then again yoghurt,fruits and nuts,like this repeat the layers..
- Then on the top add some nuts and sprinklers for garnish. Keep it in the refrigerator for 10 minutes to make it chilled or you can have it like this only. Our yummy, healthy yoghurt and mix fruits nuts parfait is ready to serve. Enjoy!!.
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