Easiest Way to Prepare Speedy Easy Italian pasta bake

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Before you jump to Easy Italian pasta bake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.

It's easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full too which can truly help to better your mood. Feeling hungry can truly bring you down! These grains can elevate your mood because it's not at all hard for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to easy italian pasta bake recipe. To cook easy italian pasta bake you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Easy Italian pasta bake:

1. Prepare 300 gr of pasta.
2. You need of Grana Padano cheese.
3. Prepare of Tomato passata.
4. Prepare of Olive oil.
5. Take leaves of Basil.
6. Take of For the beschamel.
7. Take 500 ml of whole milk.
8. Provide 50 gr of unsalted butter.
9. Take 50 gr of all-purpose flour.
10. Take of Salt.

Instructions to make Easy Italian pasta bake:

1. Cook the pasta in salted boiling water until almost fully cooked (it will complete to cook in the oven).
2. In the meantime, prepare the bechamel sauce. Warm up the milk, then melt the butter into a saucepan, and add the flour to it, mixing it together. When smooth, start adding the milk and mix until there are no clumps left. On medium heat, add salt to taste and keep stirring until the sauce thickens. Turn off the heat and set aside..
3. Drain the pasta, then put it back into its pan on medium heat. Add the tomato passata (as much as you prefer) and the olive oil (about 3 tablespoons). Stir everything well for a few minutes, then turn off the heat..
4. Preheat the oven to 180°C (350°F).
5. Grab a loafpan, and begin making layers (they should be only 2). Start with a layer of pasta, then bechamel sauce, then repeat. The last layer has to be bechamel. Put a couple handfuls of grated grana padano cheese on top, then add some basil leaves..
6. Now that you assembled everything, put the loafpan into the oven for about 20/30 minutes or until the cheese on top becomes golden and crispy..
7. You made it! I hope you like my recipe, buon appetito! :).

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