Recipe of Any-night-of-the-week Spicy spaghetti

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Before you jump to Spicy spaghetti recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" natural substance that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a fantastic source of protein.

As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to spicy spaghetti recipe. You can have spicy spaghetti using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy spaghetti:

1. You need 200 g of spaghetti.
2. Provide 2 tablespoon of olive oil.
3. Provide 1 teaspoon of salt.
4. Take 1/2 teaspoon of ground black pepper.
5. Take 1/2 teaspoon of red chilli powder.
6. Get 1/2 teaspoon of dried mixed herbs.
7. Use of Sprinkle of dried chilli flakes.
8. Take 1 teaspoon of garlic chutney.
9. Take of Sprinkle of sugar.
10. Prepare of Squirt of tomato ketchup.
11. Provide 1 of small bowl of passata.

Steps to make Spicy spaghetti:

1. Boil the spaghetti in hot boiling water olive oil and a sprinkle of salt until tender..
2. Meanwhile add oil to a saucepan add the passatta salt chilli powder black pepper sugar ketchup and chilli flakes..
3. Mix the spaghetti with the sauce and boys enjoy it with Parmesan cheese..

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