Simple Way to Make Speedy Trio of meat and pea stew

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Before you jump to Trio of meat and pea stew recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

It's not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling famished can be terrible! These grains can improve your mood because it's not at all difficult for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to trio of meat and pea stew recipe. To cook trio of meat and pea stew you only need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Trio of meat and pea stew:

1. Use 500 g of mixed meat.
2. Take 200 g of or so of frozen peas.
3. Use of Carrots, onions and celery.
4. Get 100 ml of stock.
5. Use of Glug of wine.
6. You need Spoonful of tomato passata.
7. Use of Rosemary.
8. Take of Salt and pepper.
9. Provide of Olive oil.

Steps to make Trio of meat and pea stew:

1. Chop and fry carrots, onions and celery in a little oil. Add rosemary. Add meat and brown. Add a glug of wine and let it evaporate.
2. Add stock and passata. Salt and pepper. Cook for about 40 mins. Add peas, cook for a further 10-15 serve with bread :).

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