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How to Prepare Speedy Pinwheels

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Pinwheels

Before you jump to Pinwheels recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. These types of foods are loaded with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.

Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. You may also want to combine a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to pinwheels recipe. To make pinwheels you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Pinwheels:

  1. Use 4 of tortillas.
  2. Prepare 1 cup of hummus.
  3. Get 1/2 cup of sun-dried tomatoes.
  4. Get 1/2 of English cucumber.
  5. Take 1 handful of baby spinach.

Steps to make Pinwheels:

  1. Prepare the ingredients for the filling: chop the sun-dried tomatoes and cut the cucumber into matchsticks..
  2. Slightly warm the tortillas to make them more soft and easier to roll. You can do it in a microwave (for 10 seconds each)..
  3. Spread a quarter of the hummus on the first tortilla. Form a vertical line of cucumber matchsticks in the center, then next to it a second one made of baby spinach. Sprinkle a quarter of the chopped sun-dried tomatoes over the entire tortilla..
  4. Lift the lower portion of the tortilla and firmly roll it towards the top to create a pinwheel shape. Cut into strips with a sharp knife. Place on the serving plate, then repeat with the remaining three tortillas..

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