Hello everybody, welcome to our recipe site, if you're looking for Spinach stuffed chicken breast recipe, look no further! We provide you only the perfect Spinach stuffed chicken breast recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach stuffed chicken breast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that applies to your mood also!
As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to spinach stuffed chicken breast recipe. You can cook spinach stuffed chicken breast using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Spinach stuffed chicken breast:
- Prepare of Chicken breast (2 breasts).
- You need of Avocado oil (1 tbsp).
- Provide of Paprika (1 tsp).
- Take of Salt (1 tsp).
- You need of Garlic powder (1/4 tsp).
- Take of Onion powder (1/4 tsp).
- Prepare of Cream cheese (115 grams).
- Prepare of Parmesan cheese (1/4 cup).
- Use of Mayonnaise (1 tbsp).
- Get of Spinach (1 cup).
- Get of Garlic minced (1 tsp).
- Take of Chilli flakes (1/2 tsp).
Steps to make Spinach stuffed chicken breast:
- Preheat oven to 190 C..
- Use a sharp knife to cut a pocket into the side of each chicken breast. Drizzle with oil and set aside..
- Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken..
- Add the cream cheese, Parmesan cheese, mayonnaise, spinach, garlic, chilli flakes and remaining ½ teaspoon of salt to a small mixing bowl and stir well..
- Spoon the mixture into each chicken breast..
- Place the chicken breasts in a baking dish. Bake, uncovered, until the chicken is cooked through..
- Serve..
If you find this Spinach stuffed chicken breast recipe useful please share it to your friends or family, thank you and good luck.